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Monday, August 22, 2011

1/2 Marathon Training Week 2

Week 2 is in the books!


It actually went fairly well, except for that fact that I am still having difficulty getting my cross training workouts in each week.


This was how my week was supposed to look plus how it actually looked:


Monday ~ Calendar: 30-45 minute cross train. Reality: Rest.


Tuesday ~ Calendar: 2 miles. Reality: 2.1 miles on the dread mill.


Wednesday ~ Calendar: 3 miles Reality: 3 miles through my neighborhood.


Thursday ~ Calendar: 30-45 minute cross train. Reality: Rest.


Friday ~ Calendar: Rest Reality: Rest.


Saturday~ Calendar: 5 miles Reality: 7 miles. Yay!


Sunday~ 1-2 miles or Rest. Reality: Rest.


Week 2 = Success!


My goal for Week 3 is to do my cross training.

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