Training for Savannah. Mission Complete.

With 323.7 miles behind me for the year, I am definitely stronger than I was when I wrote this post. On January 2nd, I did expect to meet those goals, however I have been pleasantly surprised to see what else I have learned along the way.

My last long run before Savannah was yesterday. As I ran, I had many thoughts meandering through my head. After all, I had over 2 hours to think about what I had learned during my time spent training for this race.

The main thing I have learned is that, not only am I stronger now that I was in January, I am also much stronger than I was in 2007 when I ran my first and only 1/2 to date.

I merely survived training and racing that time. This time that has not been the case at all. My runs have been more productive because I understand how my body is going to react most of the time.

Last time, I also trained with a group and truth be told pretty much just did what everyone else did in regards to mileage and fuel.

This time, I trained alone and listened to my body. I took days off or even weeks to let my body recover when needed.

Yesterday, as I pushed through 12 hilly miles I did everything exactly as I plan on doing it in Savannah. I'd examined the course map so I ran with the knowledge that there would be a water station here, a Gu station here, and finally the finish line there.

Mentally and physically I am ready.

Bring on RNR Savannah 2011!